Martial Arts & Fitness Academy
Making Good People Dangerous
First Responder Owned
First Responder Owned
What is kravhiit?Our training academy is focused around family. It doesn’t matter if you join by yourself or as a family you’ll find we are one big welcoming family. We train hard and train together to make ourselves and each other better.
Here you will find the most complete martial arts training and fitness program in the entire Rincon, Pooler, Savannah area. We teach a variety of martial arts such as Krav Maga, Filipino Kali, Brazilian Jiu-Jitsu (bjj), Jeet Kune Do, and Muay Thai Kickboxing among others. We then combine those with functional High Intensity Interval Training utilizing Bumper Weights, TRX, Kettlebells, Battle Ropes, Dumbbells, Sandbags, etc. that will turn you into a Fat Melting Human Weapon. You can burn up to 800 calories per class! Our classes are programmed to make you safer while at the same time giving you an amazing workout in a fun, safe, and supportive environment. |
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KRAV MAGAKrav Maga is a military self-defence and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces. Krav Maga has a philosophy emphasizing aggression, and simultaneous defensive and offensive maneuvers. It is known for its focus on real-world situations and its extreme efficiency. Krav Maga is also a fantastic workout allowing you to burn up to 800 calories per class!
We are the only Official USKMA representative in the entire state of Georgia! If you are looking for real Krav Maga we truly are your only option! |
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Cross-HIIT Fitness
This is a fitness program focused around the idea that each exercise done in the gym should translate to everyday movements and to a better life outside the gym.
When you come to a CrossHIIT class you will lift, run, row, jump, pull, push, throw, climb and anything else we can think of. We will combine all of these movements into structured varying-intensity workouts that will get you results FAST!
When you come to a CrossHIIT class you will lift, run, row, jump, pull, push, throw, climb and anything else we can think of. We will combine all of these movements into structured varying-intensity workouts that will get you results FAST!
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Kali / Jeet Kune DoFilipino Kali is the native art of the Philippines consisting of weapons and bare hand skills, the art uses synchronized stick drills, body angling and fluidity.
Jeet Kune Do is the philosopy created by Bruce Lee and is incorporated into all our classes. It teaches us that truth in combat is different for each individual, and urges us to strive for adaptability and fluidity. |
Muay thaiMuay Thai is the combat sport of Thailand focusing on the versitale use of "the eight limbs," which include the arms, legs, elbos and knees. Muay Thai fighters are some of the toughest, most well conditioned athletes in the world.
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BRAZILIAN JIU-JITSUOur Brazilian Jiu Jitsu (bjj) adult program is open to all skill levels. The Gentle Art, as it is often described, is a non-striking martial art that utilizes grips and leverage to unbalance your opponent and ultimately achieve a submission, or "the tap". A typical class is divided into two parts: technique and drilling, followed up with live sparring. Both are invaluable to learn and retain proper technique, while developing sensitivity and timing through live sparring.
We are the only Official Jean Jacques Machado representative in the entire state of Georgia! |
Our Founder and head instructor
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Thomas Griffin has been involved in the martial arts and fitness industry for over 40 years. He started training in martial arts as a child, he and his friend started together at the age of 7. After one week of training it became apparent to the head instructor that he had a gift for this and moved him to the adult class where he quickly had to learn to handle himself against much older and larger opponents. Below you will see a list of his experience and certifications:
*Filipino Kali / Jeet Kune Do Full Instructor under Pete Jacobs (original inner circle Bruce Lee student) *Muay Thai Instructor *Brazilian Jiu-Jitsu (bjj) Black Belt under Jean Jacques Machado *Krav Maga Black Belt *Lead Tactics Instructor & Team Field Medic for US Fugitive Agency – Retired *State of Georgia POST Certified BJJ Instructor *Guest instructor at numerous law enforcement and military defensive tactics seminars *Certified MMA Conditioning Coach (MMACA) *Certified Muay Thai Fitness Coach *CrossFit Defense (S.P.E.A.R.) Trainer (under Tony Blauer) *Certified Speed, Agility & Quickness Specialist *CPR/AED Certified |
*Coaching CrossFit since 2006
*CrossFit Affiliate owner since 2006 (CrossFit Chatsworth) *CrossFit Nutrition, Whole9 nutrition certified *CrossFit Striking Trainer *CrossFit Weightlifting Trainer *USAW Weightlifting Coach (sport performance) *CrossFit Gymnastics Trainer *CrossFit (RKC) Kettlebell Trainer *CrossFit Mobility Trainer *CrossFit Running (POSE) / Endurance Trainer *CrossFit Goal Setting *CrossFit Certified Judge *CrossFit L1 Trainer *Certified FitRanX Instructor *FitRanX Level 4 Athlete *Spartan SGX Coach *TRX Certified Suspension Trainer / RIP Trainer *Certified Battling Ropes Coach *Certified Metabolic Conditioning Coach *Certified Figure and Physique Transformation Coach *1st Phorm Legionnaire Athlete *Certified Underground Strength Coach *Certified Online Coach *Certified Personal Fitness Chef |
Location
Come experience the best in Self-Defense and Fitness while having a blast!
KravHIIT HQ
5940 Highway 21 South
Rincon, GA 31326
(912) 480-7804
KravHIIT HQ
5940 Highway 21 South
Rincon, GA 31326
(912) 480-7804
Copyright © 2016